Scholarship Application NOW OPEN

 Sugar Freedom Embodiment Retreat 

[In Person] 

 

Small island near Vancouver, BC, Canada 

 June 6th-10th, 2024

  

 

APPLY NOW

Sugar Freedom Embodiment 

Retreat 

[In Person] 

 

Small island near Vancouver, BC, Canada 

 June 6th-10th, 2024

  

 

APPLY TO JOIN US

A 5-day, 4-night retreat for women who are ready to discover their true powerful self and do the deep inner healing necessary to break free from addictive patterns with sugar and food for good!

Are you tired of being on the sugar and guilt rollercoaster?

Do you feel alone and lost in your journey to creating a peaceful relationship with food and breaking addictive patterns?

Welcome sister!

The truth is, there's just no comparison to the magic and power of healing we can do IN PERSON in a retreat setting.

Now's the time to do just that and gather in the beauty of the coastal islands of British Colombia for a once in a lifetime retreat experience to support your journey in healing your relationship with food and your body!

Imagine this

  • You wake up every day feeling fully alive, connected to your body and trusting of your inner voice.
  • You love nourishing your body with whole real foods and notice that sugar no longer has a pull on you.
  • You fully embrace all of who you are in a loving and compassionate way.
  • You embrace the ups and downs of life with ease and actually enjoy the lessons and growth you get from hard times.
  • You no longer turn to food whenever tough emotions come up.
  • You feel a deep sense of ease and freedom when it comes to your body and your connection to food.

Can you feel it?

Even if it feels hard to hear it now, deep down there is a knowing. A calling. A truth.

That you have the power to heal your unhealthy patterns with food and relationships from the inside out.

And that’s exactly what we’re going to be doing together in community.

You'll be connected with an incredible group of women as you tap into deep healing modalities and learn how to re-pattern your body and mind to create sustainable healthy habits for life. You'll be discovering who you truly are and how you can really learn to trust and honour your body's wisdom again.  

Are you ready?

 

This retreat is for you if: 

▪️ You want to create a more mindful and peaceful relationship with food, body, and yourself

▪️ You're tired of feeling alone on your healing journey and want to create real deep friendships with other women that last a lifetime

▪️ You're tired of using food to escape difficult emotions and want to learn new tools to support your emotional health in a nourishing way

▪️ You're ready to release emotional baggage and trauma so you can feel alive and free in your body and mind

▪️ You're ready to uncover and heal the subconscious blocks that are keeping you stuck on the sugar binge rollercoaster year after year

If you resonate with ANY of these, you're in the right place my love!  

APPLY NOW

By the end of this retreat you'll...

 

  • Have a whole new connection to your TRUE authentic self
  • Feel a deep sense of peace and confidence when it comes to making healthy food choices
  • Feel confident setting healthy boundaries and putting yourself first
  • Have a new deep connection and respect for your body and its wisdom
  • Feel refreshed and brought back to life
  • Feel more confident and joyful in the kitchen
  • Know deeply how to honour and navigate life's tough emotions and challenges
 

Words from last year's attendees... 

 

 
 
 
 

What's included 

Join us at this beautiful oceanfront location and experience a whole new connection to yourself and food!

All packages include: 

  • 4 nights accommodation at a gorgeous oceanfront home
  • 5 days of workshops, exercises, and healing tools
  • 2 nourishing meals each day with snack in between
  • Unlimited tea, and nourishing snacks
  • 5-day sugar detox support
  • Sauna & Hot Tub overlooking the ocean
  • Retreat workbook and resources
  • Retreat cookbook to inspire you at home
  • Group welcome call 1 week before
  • Group integration call 1 week after
  • Lifelong connections and new soul sisters

To secure your spot fill out the application form and send your deposit  

APPLY HERE

Sample Retreat Schedule 

 

 * Final schedule and details will be sent to registrants one week before the retreat

🕙 7:00-9:00 AM : Movement & Breath Practice

🕐 09:00-10:00 AM : Integration/Free Time

🕦 10:00-11:00 AM : Meal #1

🕧 11:00-1:00 PM : Session #1

🕜 1:00-2:00 PM : Snack break 

🕝 2:00-4:00 PM : Session #2

🕞 4:00-5:00 PM : Integration/Free Time

🕞 5:00-7:00 PM : Meal #2

🕞 7:00-9:00 PM : Session #3

🕞 9:00 PM : Free time & rest

Examples of what we'll be exploring 

 

  • Breathwork
  • Somatic therapy techniques
  • Mindful movement
  • Emotional processing
  • Grounding practices
  • Cooking classes
  • Self-love & trust exercises
  • Intermittent Fasting
  • Sugar detox

 

  • Play & Pleasure connection
  • Inner Child healing
  • Sacred ceremonies
  • Mindful eating practices
  • Conscious Dance
  • Hiking and forest bathing
  • Microdosing & Ceremonial Cacao  
  • More!

Accommodation 

& Pricing

(Early Bird Pricing ENDS April 15, 2024)
All accommodations include shared bathrooms

Garden Room 

Private Queen Room 

$3,497/pp

Ocean Room 

Private King Room

$3,497/pp

Patio Room

Shared (Twin & Double) 

$2,997/pp

Library Room

Shared (2 Queens) 

$2,997/pp

Orchard Room

Shared (Queen & Twin)

 $2,997/pp

Indoor/Outdoor Camping

Mattress on floor (2 spots) $2,500/pp

 

 

APPLY NOW

OPTIONAL UPGRADE ADD-ONS to support you even deeper on your healing journey (additional cost):

  • 3 or 6 Month Private Coaching Package with Dani (Virtual)
  • Psychedelic Medicine Journey & Integration Support with trusted guides (In Person - can be arranged either before or after retreat) 

** Please book a call with Dani if you'd like to learn more about either upgrade option**

Book a call

More words from past clients

 

 
 
 

Want to chat before registering? 

Book a call with Dani

Meet the Team

 

 

Danielle Daem

 

Sugar Freedom Expert 

Somatic Embodiment Coach

Retreat Hostess

 

Dani is Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! 

Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.

Danielle is the creator of the Break Free From Sugar Program and the host of the top rated “Beyond Sugar Freedom Podcast.”

 

Damian Kai Norman

 

Certified Counsellor

Certified Breathwork Facilitator

Psychedelic Integration

 

Damian Kai Norman values community, freedom, and physical-emotional embodiment. He loves facilitating group work and wellness retreats, creating safe containers for authentic vulnerable conversations, befriending our nervous system, and cultivating our capacity to feel fearlessly.

Damian has over 10 years of experience facilitating, including internationally across Canada, Europe, and South America. With a calm grounded presence and an uplifting encouraging spirit, he invites you to connect with your body and build a relationship of trust, curiosity and compassion… Creating a loving partnership with yourself.

 

Dr. Samantha Petrin, ND,

Naturopathic Doctor

Craniosacral Therapist

Breathwork Facilitator

 

Dr. Samantha Petrin is a naturopathic doctor with a practice focus on mental health and gut health. She is fascinated by the mental-emotional body and its innate wisdom. In her practice, hands-on therapies such as acupuncture and craniosacral therapy offer a somatic approach to relaxing the nervous system and helping the body to ultimately heal itself. Her craft is creating safe spaces for authentic expression and nervous system regulation. Facilitating wellness retreats and breathwork circles have offered the best opportunities for her to provide service to her community in this way.

 

You probably have a few questions

Click on a question to view the answer 👇🏻👇🏻

 

Still have questions? Please email [email protected] 

 

Meet the Team

 

 

Danielle Daem

 

Sugar Freedom Expert 

Somatic Embodiment Coach

Retreat Hostess

 

Dani is Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! 

Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.

Danielle is the creator of the Break Free From Sugar Program and the host of the top rated “Beyond Sugar Freedom Podcast”.

 

Damian Kai Norman

 

Certified Counsellor

Certified Breathwork Facilitator

Psychedelic Integration

 

Damian Kai Norman values community, freedom, and physical-emotional embodiment. He loves facilitating group work and wellness retreats, creating safe containers for authentic vulnerable conversations, befriending our nervous system, and cultivating our capacity to feel fearlessly.

Damian has over 10 years of experience facilitating, including internationally across Canada, Europe, and South America. With a calm grounded presence and an uplifting encouraging spirit, he invites you to connect with your body and build a relationship of trust, curiosity and compassion… Creating a loving partnership with yourself.

 

Dr. Samantha Petrin, ND,

Naturopathic Doctor

Craniosacral Therapist

Breathwork Facilitator

 

Dr. Samantha Petrin is a naturopathic doctor with a practice focus on mental health and gut health. She is fascinated by the mental-emotional body and its innate wisdom. In her practice, hands-on therapies such as acupuncture and craniosacral therapy offer a somatic approach to relaxing the nervous system and helping the body to ultimately heal itself. Her craft is creating safe spaces for authentic expression and nervous system regulation. Facilitating wellness retreats and breathwork circles have offered the best opportunities for her to provide service to her community in this way.

 

You probably have a few questions

Click on a question to view the answer 👇🏻👇🏻 

Still have questions? Please email [email protected] 

 

Retreat Sponsors