The root cause of your sugar dependency is…
“Emotional Eating”
Sister, you’ve lost connection with your emotions and your body.
You grew up in a society and a household that didn’t honour or support your emotions… so instead you learned to stuff them down.
To be seen, not heard. To keep it to yourself. To stay quiet and pleasant…
And now you don’t know HOW to feel and more importantly, how to process these emotions in a HEALTHY way so you no longer use food/sugar to numb out or escape the difficult emotions.
You may be wondering… “Why do I need to feel my emotions?” or “How do I heal these old patterns and learn to feel again?”
Don’t worry, I’m here to support you in understanding this root cause deeper and giving you the actionable steps to navigate out of these old unhealthy patterns so you can finally find freedom with food for good.
Emotional health is one of the most common and biggest root causes I see leading women to binge and stay addicted on the sugar rollercoaster.
You are NOT alone in this struggle.
I have some incredible free resources I’d love to share with you to help you navigate healing your emotional eating patterns so you can learn how to process your emotions without using food ever again!
Where can I send these resources and connect more with you? 👇 (enter your name and email below and I'll send that email over right away!)
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Who's Dani
As a Sugar Freedom Expert & Somatic Embodiment Coach I am passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all!
Using my extensive knowledge in nutrition, somatic healing, trauma, and coaching, I help my clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. My root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.
I am the creator of the Break Free From Sugar Program and the host of the top rated “Beyond Sugar Freedom Podcast” where I dive deep into conversations about the root causes of sugar dependency and total body health and wellness every week. Â
