Are you ready to say goodbye to sugar cravings, afternoon energy crashes, and guilt after every meal?
Or maybe you're ready to learn how to trust your body again and put an end to the fight with food?
Well... you're in the right place, love.
The journey to healing our relationship with sugar is one of the most empowering and life-changing journeys of our lives.
And it can also be the most challenging thing you've ever done for yourself. Although it doesn't have to be!
After struggling with my own journey to sugar freedom all on my own for well over 2 years, I knew I had to help others through this journey in a way that was fun and took less time!
This is exactly why I've combined the 3 pillars that I've learned over the past 5 years of guiding women to lasting sugar freedom, into one easy to follow and powerful 10-week program.
My unique process of diving into the inner work, emotional eating, reshaping beliefs, and detoxing from sugar all wrapped in a supportive, loving, and safe community.
If you're tired of "experts" telling you what you should or shouldn't do without ever asking about your lifestyle or your unique body... or you're ready to learn how to tap into your own inner knowing and discover your OWN path to sugar freedom in a supportive container of like-minded women... keep reading!
* Afternoon energy crashes
* Strong cravings for carbs & sugar
* The rollercoaster of yo-yo dieting
* Mood swings/PMS
* Feeling disconnected from your body
* Unexplained weight gain
* Constant fatigue & low energy
* Feeling confused about what to eat for your body
* Guilt & negative self-talk
* Emotional numbing and escaping
❤ Weekly LIVE video group coaching calls for face-to-face motivation & connection
❤ 10 weeks of delicious whole food meal plans & shopping lists
❤ Private Community & support from the other participants
❤ Weekly workbooks to guide you as you take inspired action
❤ Full support from a Certified Holistic Nutrition Coach
❤ Weekly accountability to keep you on track
❤ Access to the Sugar-Free Recipe Library
❤ Surprise bonus workshops and lessons along the way
❤ Tips, tricks, tools, videos, favorite books, and more!
Build connection through our unique & intimate community.
Accountability and support to keep you focused and strong.
Learn to tune back in to your body and honour what it needs.
No expensive supplements – just real nourishing food.
Your family will be drooling over every meal!
I’ll be by your side every step of the way to support and guide you.
This week is all about preparing for the journey ahead. You'll be setting your intentions and goals, diving into your current relationship with sugar and getting educated on all things sugar.
This week, you'll uncover where your sugar addiction and cravings are really coming from while learning your triggers and re-defining your fears.
This week, we'll focus on the major root causes of sugar addiction - emotional health, beliefs, and values. You'll build awareness of your own patterns around emotional numbing out while also re-defining your old belief patterns and getting clear on your values.
This week is all about prepping for your 4-weeks+ sugar free journey while increasing detox activities and foods. You'll also clean out your pantry and create your support plan.
It's time to officially go SUGAR-FREE this week. You'll be prepared and ready to dive in.
This week is all about creating new habits that will support your future goals and health! You'll learn how to build new habits, kick old ones, and the power of meal planning for ongoing success.
This week is all about gut health. You’ll learn why gut health is one of the most important factors in your overall health and how sugar plays a major role in causing gut damage. You’ll also learn how to start healing your gut with food & lifestyle changes like mindful eating.
This week you'll begin tuning back into your intuition when it comes to food and life. You'll also discover the 3 missing nutrients that most of us are deficient in and how to build them back into your life. Also this week - creating more energy in your body and mind naturally!
You’ve made it 4 weeks sugar-free! This week you’ll decide if you want to continue on or if you’re ready to start building your new relationship with sugar! You’ll test the waters and build a new sense of trust with yourself. Fully stepping into your power!
Celebration week! You’ve made it through the program and are starting to feel strong, energized, and in control again! You’ll learn how to continue building your new relationship with sugar and how to set yourself up for ultimate success long into the future.
"Before I joined the Break Free From Sugar Program I was feeling depressed, defeated, and old! I had no energy and was uncomfortable in my own skin. I’ve tried every diet over the last 20 years and I always gained the weight back and felt deprived. When I first considered the program, I was hesitant because of the cost – but I now feel like it was the best money I’ve ever spent. I have my life back!!
Since the program, I feel like a new person! My moods have stabilized, I have much more energy, my clothes feel loose, my acid reflux is gone, and I feel better than I have in 10 years! The recipes are amazing and I’ve been able to develop new healthy habits that stuck. The best part is that I never felt deprived of anything.
The program was amazing! I am now in control. I choose when I want sugar and what I want it to be. I would recommend this program to anyone – even if you do not think you have an addiction to sugar!" - Gloria M.
The Break Free From Sugar Group Program is packed with 10 delicious weeks of fresh, real, & whole foods. Your body will be nourished and cared for every step of the way. Think of this as a chance to try something new, discover new flavours, and learn to love food again! Although this program focuses mostly on plant-based foods, the meals will include variations for all types of diets (gluten-free, vegan, vegetarian, carnivore, etc…). Leave your thoughts of cold chicken and broccoli at the door and discover how drool worthy real food can be!
The biggest mistake most people make when trying to kick sugar is believing that struggling to build new habits and re-wire 50-year-old patterns all on their own is the “cheaper” and easier route to go.
They believe that relying on will-power and simply cutting out sugar for a few months is a long-term solution to getting off sugar.
If you've ever tried kicking sugar on your own before, you'll most likely know what happens right after that 30 or 60 days sugar-free...
You slip RIGHT back into old habits and patterns reaching for sugar again and again.
I'm here to tell you there's NOTHING wrong with you. You're not broken. The system is broken.
And until you decide to step into your power and uncover the true source of your habits around food and sugar, you'll stay on the yo-yo guilt bandwagon forever.
The truth is that our addictions to sugar and food have NOTHING to do with food itself and everything to do with our inner world. Without re-wiring our old patterns, beliefs, and habits we can never build a new relationship with sugar that lasts.
Ok, so you’re finally ready to get the support you need to dive into all 3 of these KEY pillars to lasting sugar freedom...
Here are your options:
* Hire a private Holistic Nutrition Coach ($4,000+)
* Work with a dietitian who will create a food plan for you to follow without diving into the root cause of the addiction or keeping you accountable along the journey ($3,000+)
* Find a food addiction specialist to work with and be left with zero support or guidance in-between visits ($5,000+)
For a fraction of the cost, you could join an inspiring community of women all going through the same journey right along with you while being guided by an expert in all things sugar addiction and emotional health!
This program is literally EVERYTHING I do with my private clients over 4 months all condensed into 10 powerful weeks of accountability, guidance, support, and community!
See you on the inside...
As a Certified Holistic Nutrition Coach & Speaker, Dani helps women reshape their relationships with sugar once and for all! Having gone through sugar addiction herself, she knows how difficult and lonely the journey can. That’s why she created the Break Free From Sugar Group Program to support women along the journey inward in a safe and supportive way.
She helps her clients rid themselves of sugar cravings, breakthrough sugar addiction, and build lasting healthy habits in a realistic and practical way.
Dani knows exactly what it takes to navigate this confusing and toxic substance and exactly how life-changing finding sugar freedom can be!
Let’s do this!